■ The six steps to optimize your health and boost your energy—these are the low-hanging fruit that you're overlooking.
■ Exactly what it takes to get in the best shape of your life—without sacrificing your company’s growth or killing yourself at the gym.
■ How to engineer your lifestyle for peak performance—your life is composed of systems that are yours to command and are simple, cause-and-effect mechanisms that can be logical, predictable, and fulfilling.
■ The one exercise that will transform the entire way you relate to your future—within 60 minutes.